Will sit-ups help my core? And why not. (Ha)
Why having a 6-pack doesn't create spine stability.
5 Rhymes for Physical Therapy: Catchy phrases I tell my patients on the daily.
1) Motion is Lotion: My favorite but not a Dr. Jesse original. Outside of the obvious cardiovascular and mood-elevating benefits of...
3 THINGS about HEADACHES that can help YOU.
3 things I always discuss with patients who complain of headaches, assuming their headache is arising from the neck (cervicogenic)....
Me: Volleyball without shoulder pain.
True story. I recently saw some research which stated girls volleyball had higher amounts of strains/sprains in shoulders than boys...
PT Identity Crisis: What PTs actually do. Opinion.
Let’s address what I eluded to in my introductory blog: the PT identity crisis. Spoiler alert!! Conclusion: If you catch and treat...
Introduction
Good morning! My name is Dr. Jesse Roles, Physical Therapist. As I sit here on this beautiful June day in Denver, Colorado, I'm excited...
